Hi, I’m Charlotte—a certified wellbeing coach, career counsellor, and cognitive behavioural therapist with a Master’s degree in Psychology and a specialization in Counselling Psychology. I support individuals through a blend of therapeutic techniques and practical strategies, helping them build resilience, manage emotions, and make confident life choices.
I use Cognitive Behavioural Therapy (CBT) to help clients better understand the connection between their thoughts, feelings, and behaviours—empowering them to break unhelpful patterns and develop healthier coping skills. Whether it’s a student overwhelmed by exams, a young adult unsure of their next step, or a parent seeking guidance, I create a safe, compassionate space to explore, reflect, and grow.
I truly believe that when we prioritise our inner wellbeing, we gain the clarity and confidence to move forward—in school, in career, and in life.
At Our Wellbeing Matters, we understand that every individual’s journey is unique. Whether you’re navigating career decisions, emotional challenges, or personal growth, we provide a supportive, empathetic space where your concerns are heard, respected, and addressed. With a blend of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), career counselling, and mindfulness techniques, we tailor our services to meet your specific needs.
What sets us apart is our commitment to holistic wellbeing—caring for your mind, body, and future. We don’t just help you cope; we empower you to thrive, offering the tools and strategies needed to achieve lasting change. Your wellbeing is not just our priority—it’s our mission.
Our dedicated team believes in fostering lasting transformation. Whether you’re a student seeking guidance on academic choices or an adult navigating career transitions, we take a personalized approach to help you unlock your full potential. We work alongside you, providing not just support, but also actionable strategies that ensure you continue to grow, even beyond our sessions together.
At www.ourwellbeingmatters.in, we offer the following comprehensive services to support students in their academic, career, and personal growth journeys:
A thorough assessment of students’ academic and extracurricular achievements to help them align their strengths with the best career and education opportunities.
Expert assistance in securing admissions to top institutions across India, ensuring the right fit based on students’ aspirations and academic profiles.
Personalized guidance on studying abroad, including university selection, application processes, and scholarship opportunities.
One-on-one sessions to address career uncertainties, educational concerns, and personal development goals, offering clarity and direction.
Scientifically-backed evaluations to analyze students’ interests, skills, and personalities, helping them make informed career choices.
Providing emotional and mental health support to help students navigate stress, anxiety, and self-esteem challenges in a safe and supportive space.
Personalized tutoring in key subjects to enhance academic performance, along with insightful blogs offering guidance on career, well-being, and education trends.